Running Consult with Matt

Service Description

PLEASE READ PRIOR TO BOOKING! Join Matt for a 1 hour online running consultation. If choosing to complete the consultation in person on the Gold Coast, Australia, message Matt first. This is all about removing bad habits that have built up your whole life with your running and replacing them with strong fundamentals. We want you to be able to run pain free and until you are old and grey! After providing Matt with a few videos of you running on a treadmill or outside (Outside is better), he will take you through some running basics including a breakdown of your form and give you some tips and tricks to take away after the consult to improve your running. When making a calendar booking, please give yourself enough lead time to film and submit the videos PRIOR to the consult!